Level 1 Audio Resource Package
- 4 audio routines that you can easily prescribe to your patients
- A 2 week complimentary trial on Embodia for Home Exercise Prescription (thereafter $15/month or $13.50/month on the annual plan or $11.25/month for CPA members)
- Lifetime access to the resources
Carolyn has practiced in orthopaedics and pelvic health for the past 33 years.She is a McKenzie Credentialed physiotherapist (1999), certified in acupuncture (2002), and obtained a certificate in Cognitive Behavioural Therapy (CBT) in 2017.
Carolyn received the YWCA Woman of Distinction award (2004) and the OPA Distinguished Education Award (2015). She has been heavily involved in post-graduate pelvic health education, research in lumbopelvic pain, speaking at numerous international conferences and writing books and chapters for the past twelve years in pelvic health, orthopaedics and pain science.
Her passion is to break down the silos that we live in as clinicians.
Patient Exercises included in this course
Kegels - 30 Reps with an Elevator Coaching
Coaching Routine for Visualization
Imagery for Urgency (Female)
Imagery for Urgency (Male)