Level 1 Audio Resource Package
- 4 audio routines that you can easily prescribe to your patients
- A 2 week complimentary trial on Embodia for Home Exercise Prescription (thereafter $15/month or $13.50/month on the annual plan or $11.25/month for CPA members)
- Lifetime access to the resources
Carolyn graduated from McMaster University in 1986 as a physiotherapist and has practiced in a wide variety of clinical settings, focusing primarily on orthopedics. She has been a McKenzie credentialed physiotherapist since 1999 and has been a member of the Canadian College of Medical Acupuncture since 2002.
She received a certificate in Cognitive Behavioral Therapy for Health Care Professionals from Wilfred Laurier University in 2016. Her clinical focus changed to Pelvic Health and Incontinence in 2001. Carolyn was the co-founder of Pelvic Health Solutions, a Canadian-based post-graduate teaching company. Carolyn presents extensively internationally on pelvic health and central sensitization. Carolyn has been using telerehabilitation in her clinical practice for the past 4 years.
She has published several framework articles on integrating central pain mechanisms into clinical practice, a pain education book, and several chapters in textbooks on pelvic pain and central sensitization. She is actively involved in research with Dr. Sinead Dufour at McMaster University and has published multiple studies on the connection between low back pain and pelvic floor dysfunction.
Carolyn won the prestigious Woman of Distinction award from the YWCA in 2003 for her work in pelvic floor rehabilitation. Carolyn won the distinguished Education Award from the Ontario Physiotherapy Association in 2015. She co-owns her practice in Muskoka, Physio Works Muskoka along with her daughter, Brittany Vandyken.
Patient Exercises included in this course
Kegels - 30 Reps with an Elevator Coaching
Coaching Routine for Visualization
Imagery for Urgency (Female)
Imagery for Urgency (Male)